“I’ve been passionate about fitness since I was little. I was an athlete growing up and played multiple sports throughout my high school and college careers. However, I started really getting into fitness early on in high school due to anxiety. A doctor recommended I start going to the gym and running to help with panic attacks, and miraculously, the panic attacks went away. Ever since, I’ve been hooked. After graduating college with a double major in Sports Broadcasting and Health Studies, I made my parents’ garage into a gym and started training to help others find happiness, confidence and positive self-esteem through exercise, just like I did. ”